Hey, everyone! This is Ellie. I hope you all are having a great night. I found this great post on Threads about how people can betray you and drop you when you become disabled. However, I feel the post stands pretty well on its own, so I don’t want to give my two cents on the post directly. Instead, I want to talk about the concept of self betrayal within the context of disability and how important firing ourselves from time to time is and that we live slowly and let others handle things.

So What Even Is “Firing Yourself”? How And When Do You All Do It?

My fellow super-admin, Eight, first heard the term “firing yourself” from his former best friend who’d heard it from a mentor of his. Essentially, firing yourself is when you recognize you need to step back from a project for whatever reason and turn it over to someone else who’s in a better position to take it on. You can fire yourself for any number of reasons – you’re sick, you’re in pain, you’re tired, you’ve got too many things on your plate, you simply need a vacation, you may know someone more qualified and less busy than you. It takes a great deal of self awareness, yet it’s essential for avoiding burnout and can help you build deeper connections with the people you love by achieving something together rather than carrying it all on your own. Their perspective can help make projects richer and get them completed much faster than if you’d done it on your own.

Firing Ourselves From Hyperindependence

Now, we are tragically hyper independent. We actively enjoy doing as much as we can on our own and enjoy staying busy and juggling as much as we can. We call the dopamine hit we get from completing a challenging, complicated project “work emotion”. However, we are very disabled in a number of areas, and have a tendency to push the body and mind far too hard in the pursuit of achieving our goals on our own. We also tend to not ask for help until we are absolutely certain we will not be able to complete what needs to get done in time on our own or if we’ve found ourselves in such a goddamned pickle we’ll never get out of it on our own. This got better after we learned about the concept of firing ourselves, but it is still a struggle.

Our Non-Negotiable Boundaries With Ourselves

That being said, we reliably fire ourselves from a few things. If we are tired enough that a few puffs of nicotine or a bit of caffeine won’t perk us up, it’s bedtime, do not pass go. Unless someone is dying or there is some other emergency, we are firing ourselves from consciousness until the body feels replenished. If there’s a task that needs to be done immediately, we ask for help, secure a willing party to take care of it, and then pass out.

Second, if whomever is in front feels like they will scream at the next person who speaks to or messages them, the system is out of social energy and needs to fire themself from socializing and be alone for a bit until they want to socialize again. Hell, I fired myself from social time with Emerson to write this post and chill out a bit because while I love him, I needed some space to get my thoughts together and catch up on some work. We’ve spent most of the day together and even did some great brainstorming for future collaborative projects! By gently firing ourselves from social time when we need it, we are giving him the space to learn how to define himself as an individual within our marriage and work on his own brilliant endeavors, something he’s never learned how to do.

Third, if the body is in pain, we are firing ourselves from whatever we are doing that is causing the pain, relieving the pain, and taking a break. We don’t push ourselves physically to the point of physical pain or injury unless it it absolutely necessary, like fucking life and death.

Fourth and finally, if someone is better equipped than we are to handle something than we are in that moment, we fire ourselves from that project and give it to them if they’re willing to handle it. For example, Emerson does most of the cooking for the both of us. We can cook and cook really damn well, it simply takes everything out of us to do. Emerson loves to cook, and it energizes him to cook for the people he loves. So he handles the lion’s share of the cooking and meal planning here.

These are hard boundaries we have with ourselves, and everyone who knows us knows they cross them at their peril. We communicate all of them with everyone we talk to regularly. These boundaries come after two decades and then some of repeated self betrayal and attempts to ignore our disabilities and exist to prevent further harm and self sabotage from ever happening again. Viewing the above as non negotiables have massively improved our quality of life.

It’s Taken Years Of Practice To Make Firing Ourselves Look This Easy

What we’re doing may look easy to an observer, but it kills us inside to fire ourselves and involve other people in anything we do. It’s taken a lot of healing to even ask Emerson for help with fuckall! It’s absolutely a practice and you can bet your ass it’s taken years and a fuckload of self awareness. We have to face years of internalized shame, guilt, and terror daily to do this.

So if you’re disabled like us and are learning how to take it easy, fire yourself, and set boundaries, and you’re fucking terrified, please rest assured that you’re not alone. Your friends and partner(s) who genuinely care about you want to help, and they don’t think you’re a burden for asking for support and reassurances. A burden is something a person takes on unwillingly. Your people chose you. Therefore, you are not a burden to your people. And let me let you in on a little secret from psychology: asking for help actually helps people feel closer to you rather than pushing them away. So mind your boundaries, but keep working toward firing yourself and letting your people in! We’ll do the same.

Much love, and as always, stay tuned for more magic!

Your faithful super-admin, Ellie